Since summer is quickly approching, I was extremely excited when I scored a free training session at my gym. My trainer was very talkative and upbeat so in between sets we chatted it up about my exercise routine, diet, and even skin care! Lately I’ve been experiencing fatigue and horrible dark circles underneath my eyes. She explained this can [...]
Craving Cranberries
Cranberries are a delectable treat served next to your turkey for Thanksgiving, but cranberries aren’t just for the holidays anymore. The cranberry is one of three fruits native to North America that is grown for commercial purposes. It was the Native Americans that first discovered how versatile this fruit was, using it for food, dye [...]
End the Hangover after the Holidays
Let’s face it. We’ve all been through it. The great night before. Whether you’re partying at a kegger or sipping martinis at a Girls’ Night Out, the morning after is nearly inevitable. You don’t have to wake up trying to piece together the night before to feel like your head is going to burst from [...]
Vitamin supplements, myth or fact?
There continues to be a debate between topical vitamin skin care treatments and vitamin supplements taken by mouth. Vitamin deficiencies can make skin look lifeless. In a recent study, patients who took nutritional supplements while also using topical applications of beauty products containing vitamins saw healthier skin, reduced sun damage and in some result it [...]
Myth of the Day
Scandle Candle’s Beauty Myth Countdown. Myth #27: The only form of vitamin C that works is L-ascorbic acid. Truth: Vitamin C is one of the best antioxidants for your skin. L-ascorbic acid is the natural form of vitamin C, but it remains in its most effect form for only a limited time and has some [...]
