I’ll admit it, sometime I enjoy a good stomach sleep position. I’ve heard it is not the ideal position but I can’t help it! I know it causes neck issues but wrinkles, wrinkles, now I have to stop! By laying on your stomach, you are pushing your face directly into your pillow. That pressure plus [...]
Fight Signs of Aging by Sleeping on Your Back
Ever wake up in the morning, look in the mirror and think, “Oh my gosh, I look like I’ve aged 20 years overnight?” Well that might not be too far from the truth if your a tummy sleeper, or someone who sleeps on your stomach rather than on your back. Ask anyone who does their [...]
